Chinese Food
All Recipes
Fitness meal - low calorie diet oatmeal
Balanced nutrition, low calorie and full stomach
Delicious non fattening Snacks & Breakfast - kalobi oatmeal upgrade
I've made oatmeal once before, but I can't see the instant oatmeal I used. So I use the oatmeal I used to cook porridge this time. It's crisper. And popcorn. It's sweeter
Granola oatmeal
In order to consume the cereal and nuts at home. Unexpectedly, they are so delicious. It's dry. It's good with yogurt~
Granola oatmeal
Instant oatmeal. Diet. Because of low calories. How to eat small snacks will not be fat.
Nut cereal
One day in the kitchen, Niu recently went nuts and cereals. She brought some bags. I said this can be made by herself. There is no honey and brown sugar and condensed milk instead. She added two spoonfuls of coconut oil. Baked two plates. A plat... ...
It's better than nougat
Nougat is still popular. What's more popular is this snowflake crisp with better taste. -
Nut oatmeal
I think this is the best local cereals I've ever eaten. It's simple and healthy.
Red date and nut cake
Who said delicious and nutritious can't have both. Full of vitality pound cake. Match with self-made milk tea without adding. Hum ~ fragrance overflows Feeling tongue in love No added milk tea can be published in my home recipe. You can have a look at it
Nut whole wheat bread
Fashion and health
Spring rolls
We usually eat meat during the Spring Festival. Considering that there are a lot of meat dishes on the table during the Spring Festival. So blue pig workshop specially made this vegetarian spring roll. Add mushrooms, dried beans, carrots, eggs a... ...
Roasted oatmeal with banana and egg milk
Breakfast is the most nutritious. Oatmeal full of energy can open up a dynamic day. With milk, bananas and nuts. Healthy and delicious.
Net red snowflake crispy
Snow cake has been red for a long time. I don't like nougat very much. I haven't pulled the grass. I finally got all the ingredients together. It's really famous. It's much better than nougat.
Snowflake crispy (pressure cooker version)
There is no suitable nonstick pot. But there is a pressure cooker. The effect of non stick is awesome. After buying the materials, I plan to try the effect first, and then I will do it in large quantities to go home for everyone to eat. It is a success.
Breakfast fruit oatmeal
When choosing carbohydrates, fitness people should avoid rice and flour. Oats, by contrast, have more dietary fiber and lower GI. They can make you more energetic after breakfast. Calories 442 kcal, carbon water 75g, protein 18G, fat 7g
Assorted yoghurt and vegetables
During the special period of the epidemic, I wanted to eat sweets, so as not to bother the takeout boy, I started my first attempt.
